Best Hiking Lunches: 16 Easy, Delicious, and Creative Hiking Food Ideas

A wonderful walk in the woods can boost both your body and your spirit. But what’s the best way to prepare your body for a good workout? Walking can provide a quick boost of physical benefits and can provide mental refreshment, but some people find that the food they’re eating may also play a big role in increasing their fitness. Whether you’re driving to your favorite trailhead or just looking for inspiration for a home-cooked outdoor feast, you’ll want to keep these healthy and tasty high-protein hiking recipes handy. Here are 16 best hiking food ideas:

Sweet Berry Yogurt Muffins

These muffins have a simple but nutritious base. They have five simple ingredients and are incredibly filling. They can be easily veganized, as well. You can use unsweetened coconut or almond milk, depending on your favorite recipe. The fresh berries in this recipe add color and sweetness to the muffins, and the yogurt gives it an unusual and creamy texture.

All-American Stew

Combining autumn produce with beef and beans, this recipe combines deep flavors in a simple, nutritious dish. If you’re trying to live a healthy lifestyle while on the go, this dish will give you the hearty nutrition and protein boost that you need.

Cilantro Green Smoothie

If you’ve never heard of Cilantro Green Smoothies, you’re missing out on a delicious way to give your workout a shot of healthy juice. This recipe takes only five minutes to put together, and you can make it in the morning to wake you up. It includes fresh ginger and cilantro, which add a wonderful herbal flavor to the blender. The green mixture will make you feel full while the cilantro and ginger add vitamins and minerals. The only catch? The recipe only works with bananas.

Healthy Frozen Breakfast Sandwich

If you need a quick energy boost, but don’t want to give up your favorite foods, try this nutritious breakfast sandwich. It combines two of the most popular breakfast foods on the planet: cheese and bread. You can cut the recipe in half and eat it for dinner, or you can add a little extra something to the top for a crunchy and sweet breakfast treat.

Maple Roasted Root Vegetables

This roasted root vegetable recipe takes the ordinary and transforms it into something amazing. All you need to do is drizzle maple syrup over these vegetables, and you have a delicious meal on your hands. They’re fresh, sweet, and filled with nutrients, so you can make the dish even more nutritious by adding things like flax meal and walnuts.

Chipotle Chicken Sliders

You can make these chips from scratch or you can use a premade mix, but this recipe is an incredible spin on chicken tacos. Sliders are super portable and require very little effort to make. They’re loaded with protein and a lot of flavors, and they’re perfect for a long, healthy hike. They’re also surprisingly easy to make, so you can have these delicious snacks ready when you need them.

Pumpkin-Cheesecake Brownie Bites

If you love pumpkin, but aren’t a fan of other flavors, you’ll be hooked by these pumpkin- and cheesecake-filled brownie bites. The natural sweetness of pumpkin is balanced out by the rich sweetness of cheesecake, and the nuts in the brownie mixture provide plenty of fiber. This recipe is incredibly healthy, and you can easily customize it to your personal taste. The brownies are also gluten-free, and you can whip them up in a jiffy.

Pineapple-Chia Muffins

These muffins are packed with healthy ingredients, including flax seed, chia seeds, and avocado. They’re also full of antioxidants, and chia seeds are amazing for aiding in digestion. If you’re planning a hike, this is the perfect recipe for you. They’re not only healthy, but also sweet, and they’re packed with nutrition.

Coconut-Soy Chia Pudding

Chia seeds are a great source of fiber, vitamins, and antioxidants. You can add them to food, or you can simply sprinkle them on top of your yogurt or oatmeal. With this recipe, you can make a healthier pudding out of chia seeds, and it’ll be awesome. These puddings are also super healthy. For example, you can customize the flavor with lemon juice or a little vanilla extract, and if you want to add a touch of sweetness, you can add a little honey or maple syrup.

Asian Vegetable Pancakes

These vegan vegetarian pancakes are filled with healthy ingredients, including kale, red bell peppers, zucchini, onion, garlic, and mushrooms. The pancake batter is gluten-free and suitable for dairy-free diets. The recipe takes just 10 minutes to make, and the batter mixes together easily. You can eat these healthy pancakes for breakfast or for a snack, but you can also add a little soy sauce or sriracha for extra flavor.

Green Monster Smoothie

This green smoothie is one of the most popular Green Monster recipes. It’s full of greens, fresh fruit, and vitamin-packed almonds. The almond milk will make your smoothie filling, and you can find it at most health food stores or online. If you’re eating the healthy meal that comes with the recipe, this is a fantastic addition to your meal.

Sesame Parmesan Tofu

Tofu is such a versatile ingredient, and you can cook it with a lot of different vegetables. This recipe uses sesame and parmesan, which are both delicious flavors, so you’ll have a delicious, healthy, vegan dinner on the table in no time. The tofu is delicious on its own, and you can serve it as a main dish with any vegetables you want. For example, if you love Brussels sprouts, you can add them to the mix and you’ll have a healthy, vegetarian dinner.

Ginger Roasted Tofu & Broccoli

This dinner includes the ingredients you need to have a satisfying, healthy, and gluten-free dinner. The broccoli, ginger, and broccoli slaw add a lovely flavor to the tofu, and the garlic sauce is a bonus. You can easily make this dinner by following this recipe, but you can also add different vegetables to the mix. If you’re trying to cut down on carbs, you can serve the dish with quinoa or chickpeas.

Slow Cooker Cauliflower Stir-Fry

This easy, simple, and healthy cauliflower stir-fry is great for dinner, and it’s also perfect for lunch. The flavors will be extremely satisfying, and the sauce will be wonderfully healthy. The recipe also calls for frozen cauliflower, which is a great way to keep your meals healthy and hearty. For example, cauliflower is high in fiber, and you can also use it in a variety of different recipes.

Chinese Dinner in a Slow Cooker

This slow cooker Chinese dinner is full of flavor, and it includes so many ingredients that are great for the whole family to enjoy. It’s simple and delicious, and it’s a great idea for a special meal for the entire family on a cold night. The recipe takes only a few minutes to make, and the sauce is rich with vegetables, so it’ll have plenty of nutritional value. The dishes are also very healthy, so you’ll get the most benefits when you eat them.

Lasagna Bolognese

This incredible pasta dish is ready in just half an hour, and it has plenty of healthy ingredients for a nutritious and healthy meal. The sauce is rich in cheese and healthy fat, and the vegetables are great for keeping you feeling full. The recipe also includes ground turkey, which gives the dish a meaty texture and adds extra flavor. It’s one of the most popular Italian recipes on this list, and it’s perfect for a quick and healthy dinner on a weeknight.

Mini Pumpkin and Roasted Tomato Pizza

You can serve this easy vegan pizza as a side dish for any main dish, and it’s also a wonderful way to use pumpkin, one of the most popular fall ingredients. It’s also a great way to enjoy the fall flavors, and this pizza is a great alternative to store-bought pizzas.

Quinoa Paninis with Roasted Cherry Tomatoes

This hearty vegan sandwich combines two favorite fall ingredients for a simple and hearty dinner that’s perfect for a cool night. The flavor combination is incredibly healthy, and you can serve this meal with soup, salad, or even brownies for dessert. You can easily find the ingredients you need at the supermarket, and they are great for nourishing your body. The only thing you need to do is make the sandwich. For example, you can make the filling using quinoa and soy milk, which are both nutritious foods.

One-Pan Moroccan Turkey Chili

It’s a perfect weeknight meal, and it’s perfect for dinner or lunch. The ingredients are incredibly healthy, and you’ll have a delicious and healthy dinner that will leave you feeling full. The chili is gluten-free, and you can use the recipe as a main course or a side dish. You can also add pumpkin or sweet potatoes to the recipe if you want.

Black Bean Nachos

The beans are a great source of protein and fiber, and they’re also a great source of nutrients. The flavor of the beans is perfect for a nacho appetizer, and this recipe is perfect for entertaining.

Easy Eggplant Parmesan

It’s easy to make this vegan eggplant parmesean recipe, and it takes just ten minutes to make. The recipe is packed with flavor, and you’ll get the most nutritional benefits if you eat it as an appetizer or a side dish. You can make the dish in just a few minutes, and it will be perfect for a festive meal for friends or family.

Yogurt Potato Bites

It’s hard to believe that you can make a healthy dinner that tastes so good, but this yogurt potato bites recipe is proof. It has a lot of fresh ingredients, including onions, garlic, and carrots. The recipe is easy to make, and you can serve this dish as an appetizer or as a side dish. You can also add a variety of other healthy foods for a more substantial meal.

Vegan Pumpkin Cookies

If you’re looking for a delicious way to use the beautiful fall colors, this easy and delicious vegan pumpkin cookies recipe is ideal. The recipe is so easy, and you’ll soon find that you have all of the ingredients on hand. You can make the cookies in just a few minutes, and they’re healthy for your body, and they taste amazing.

Vegan Pumpkin Spice Latte

This delicious pumpkin spice latte recipe is a combination of healthy and flavorful ingredients, and it’s perfect for brunch or an afternoon snack. The perfect way to have some of the fall flavors without being full of guilt, and this recipe is healthy for your body. The ingredients are super nutritious, and it’s packed with flavors that will stay with you throughout the day.

Guacamole and Pumpkin Sandwich

Guacamole is one of the most popular recipes of all time, and it’s the perfect appetizer for a casual party or even dinner. The pumpkin spice is the perfect way to make a delicious vegan sandwich, and this vegan guacamole recipe is sure to please you. You can make the sandwich in just a few minutes, and it will taste amazing. The ingredient list for this delicious vegan sandwich is simple, and you don’t need to spend hours in the kitchen to make it.

Turkey and Black Bean Skillet

The dish is packed with flavor, and it’s full of healthy ingredients. You don’t have to worry about what ingredients you need to buy for this meal, because this healthy vegan turkey chili recipe is one of the easiest recipes to make. You can serve this on a special occasion, or make it on the weekend and have a delicious and healthy dinner for the entire family.

Are you more likely to make the recipes featured here? If so, we’d love to have you in the weekly meal planner. If you’d like to make healthy recipes yourself, check here to see a complete list of healthy breakfast recipes.